Oven Baked Carrot Burgers Best Recipes

OVEN-BAKED CARROT BURGERS

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Oven-Baked Carrot Burgers image

This is my own recipe for carrot burgers. I try to cut down on fat and that is why they are oven baked and not fried.

Provided by Chef Dudo

Categories Lunch/Snacks

Time 45m

Yield 4-5 burgers, 4-5 serving(s)

Number Of Ingredients 13

Ingredients:

1 lb carrot, grated
1 medium onion, grated
1 cup quick-cooking oats
3 eggs
1 1/2 teaspoons curry powder
1 1/2 teaspoons ginger, grated
1/8 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon garlic powder
1/8 teaspoon cayenne pepper
1/2 teaspoon mustard powder
1 tablespoon olive oil
oil, for brushing

Steps:

Preheat the oven to 375°F.
Grate carrots and onion.
Drain and squeeze out as much liquid as possible.
Add oats, eggs, oil and spices; mix well.
Put a parchment paper on a baking sheet and brush with a little oil.
Form 4-5 burgers with your hands and put on baking sheet.
Bake, in the middle of the oven, for about 15 minutes.
Turn the burgers and bake another 15 minutes.
They freeze well.

Nutrition Facts : Calories 226.5, Fat 8.8, SaturatedFat 2, Cholesterol 139.5, Sodium 319.7, Carbohydrate 29, Fiber 6.2, Sugar 7, Protein 9.1

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