Pepper Crusted Mini Meatloaves Best Recipes

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PEPPER-CRUSTED MINI MEATLOAVES

2019-04-02



Pepper-Crusted Mini Meatloaves image

These single-serve meatloaves are made with rice rather than bread or breadcrumbs, so they are gluten free. A great way to use leftover rice.

Provided by JOYCE LITOFF

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 50m

Yield 4

Number Of Ingredients 12

Ingredients:

  • 1 pound ground beef
  • ½ cup cooked brown rice
  • ¼ cup chopped fresh parsley
  • 1 egg
  • 1 tablespoon Worcestershire sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • fresh cracked black pepper to taste
  • 2 teaspoons olive oil
  • 1 large onion, thinly sliced
  • 1 pinch salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Mix ground beef, rice, parsley, egg, Worcestershire sauce, garlic powder, onion powder, and 1/4 teaspoon salt together in a bowl; form into 4 oblong mini-loaves. Season the outside of each loaf generously with pepper. Arrange loaves in the prepared baking dish.
  • Bake in the preheated oven until no longer pink in the center, 35 to 45 minutes. An instant-read thermometer inserted into the center of each loaf should read at least 160 degrees F (70 degrees C).
  • Heat olive oil in a skillet over low heat; saute onion in oil until soft and golden brown, 15 to 20 minutes. Season onion with 1 pinch salt; serve over meat loaves.

Nutrition Facts : Calories 314.7 calories, Carbohydrate 11 g, Cholesterol 116.9 mg, Fat 20.1 g, Fiber 1.3 g, Protein 21.6 g, SaturatedFat 7.1 g, Sodium 312.4 mg, Sugar 2.3 g

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