Pinto Bean Dip Recipes
PINTO BEAN DIP
Whenever there's a gathering, friends tell me, "Be sure to bring your bean dip!" With several delightful layers, this is more than a snack-some guests practically make a meal out of it. You'll need big chips to pick up all the scrumptious ingredients. -Claire Rademacher, Whittier, California
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 25-30 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, mash beans with a fork; stir in 3/4 teaspoon salt, pepper and pepper sauce. Spread onto a 12-in. serving plate. , Mash avocados with lemon juice and remaining salt; spread over bean mixture. Combine the sour cream, mayonnaise and taco seasoning; spread over avocado layer. , Sprinkle with onions, tomatoes, cheese and olives. Serve with tortilla chips.
Nutrition Facts :
CREAMY PINTO BEAN DIP
Serve this lightly spiced bean dip with tortilla chips, spread it on tacos or quesadillas, or use it as a great base for building a batch of Ultimate Nachos.
Provided by Rhoda Boone
Categories Dip snack Super Bowl Bean Onion Wheat/Gluten-Free Vegan Vegetarian Appetizer
Yield Makes 1 1/2 cups
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium. Add onion and cook until softened, 4-5 minutes. Add beans, garlic, and bell pepper and cook, stirring, until softened and warmed through, 4-5 minutes. Stir in chili powder and cook until fragrant, about 1 minute more.
- Pulse bean mixture, vinegar, oregano, 3/4 tsp. salt, 1/4 tsp. pepper, and 1/4 cup water in a food processor, adding water by the tablespoonful if needed, until smooth. Taste and adjust seasoning. Serve warm or at room temperature.
- Do Ahead
- Bean dip can be made 3 days ahead. Store in an airtight container and chill.
PINTO BEAN DIP
Yummy bean dip using the very heart healthy and lean pinto beans. I really like to use this recipe as a healthy alternative to refried beans. Enjoy...
Provided by Ashly1021
Categories Beans
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- 1.In a food processor, combine beans, vinegar, oil, garlic, coriander, paprika, cayenne, and 2 tablespoons water.
- 2.Process until very smooth, about 1 minute, scraping down bowl as needed. Season with salt and pepper. Transfer to serving bowl, and garnish with paprika and a drizzle of olive oil, if desired. Store in an airtight container in the refrigerator for up to three days.
Nutrition Facts : Calories 213.6, Fat 7.5, SaturatedFat 1.1, Sodium 1.9, Carbohydrate 28.2, Fiber 9.7, Sugar 0.4, Protein 9.6
PINTO BEAN DIP
From Fabulous Fat-Free Cooking Give the dip a more pronounced Tex-Mex flavor by adding 1/2 tsp chili powder. Serve with fat-free tortilla chips, celery, or plain toasted pita chips.
Provided by TheGrumpyChef
Categories Beans
Time 20m
Yield 2 1/2 cups
Number Of Ingredients 11
Steps:
- Place the beans in a blender or food processor. Process to a chunky puree. Add the red peppers, celery, onions, garlic, vinegar, lemon juice, oregano, and cumin. Pulse once or twice to combine. Use black pepper and salt to taste.
Nutrition Facts : Calories 269.1, Fat 1.4, SaturatedFat 0.2, Sodium 17.2, Carbohydrate 50.5, Fiber 16.6, Sugar 3.2, Protein 16.1
PINTO BEAN DIP
Just like the bean dip you buy in the store but a lot less expensive. The heat can be easily controlled.
Provided by PRESIDENTJIM
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 5m
Yield 6
Number Of Ingredients 9
Steps:
- Place pinto beans, vinegar, jalapeno pepper, salt, sugar, paprika, onion powder, garlic powder, and cayenne pepper in a food processor; blend until smooth.
Nutrition Facts : Calories 44.2 calories, Carbohydrate 7.9 g, Fat 0.4 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 567.1 mg, Sugar 0.2 g
MEXICAN PINTO BEAN DIP
Make and share this Mexican Pinto Bean Dip recipe from Food.com.
Provided by Dreamgoddess
Categories Beans
Time 20m
Yield 3 cups of dip, 4 serving(s)
Number Of Ingredients 5
Steps:
- Puree the beans to a coarse paste in a blender or food processor or mash by hand.
- Place the bean paste in a sauce pan with the water and heat.
- Mix in all the other ingredients, blending well, and simmer until the cheese is melted, about 5 minutes.
- Put in chafing dish and serve hot.
- SUGGESTED DIPPERS: Tortilla Chips, Black Cocktail Rye Bread, Bell Peppers, Celery, Monterey Jack Cheese Cubes or Sticks.
PINTO BEAN DIP
I can't remember where I originally found this recipe. Great dip for football games. You need a food processor, but a blender will do in a pinch. The ingredients in this make for a clean and light tasting dip!
Provided by Dantana
Categories Beans
Time 10m
Yield 2-3 Cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop all of the vegetables into 1-2" chunks. Add these and all remaining ingredients to food processor. Process until you have the deisred consistency, put in bowl and eat!
Nutrition Facts : Calories 162.5, Fat 0.8, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 30.4, Fiber 10.2, Sugar 1.6, Protein 10
PINTO BEAN DIP
Make and share this Pinto Bean Dip recipe from Food.com.
Provided by ratherbeswimmin
Categories Cheese
Time 45m
Yield 15 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, mash beans with a fork; stir in 3/4 t.
- salt, pepper, and hot sauce.
- Spread onto a 12-inch serving plate.
- Mash avocados with lemon juice and remaining salt; spread over bean mixture.
- Combine sour cream, mayonnaise, and taco seasoning; spread over avocado layer.
- Sprinkle with onions, tomatoes, cheese, and olives.
- Serve with tortilla chips.
Nutrition Facts : Calories 239.7, Fat 14.6, SaturatedFat 5.3, Cholesterol 19.8, Sodium 349.3, Carbohydrate 20.4, Fiber 8.6, Sugar 1.7, Protein 9.3
More about "pinto bean dip recipes"
HEALTHY PINTO BEAN DIP {GF, LOW CALORIE} - SKINNY …
From skinnyfitalicious.com
PINTO BEAN DIP WITH ROASTED PINE NUTS - USDA.GOV
From usda.gov
CHEESY PINTO BEAN DIP – CHEAP RECIPE BLOG
From cheaprecipeblog.com
PINTO BEAN DIP RECIPE | ALLRECIPES
From stage.element.allrecipes.com
PINTO BEAN DIP - FOOD HERO
From foodhero.org
PINTO BEAN DIP RECIPES | SULLIVAN RECIPES
From sullivanrecipes.pages.dev
EASY BEAN DIP RECIPE (6 EASY INGREDIENTS) - BEANRECIPES.COM
From beanrecipes.com
15 BLACK BEANS WITH PATA RECIPE - SELECTED RECIPES
From selectedrecipe.com
PINTO BEANS WITH SALSA RECIPE - RECIPEZAZZ.COM
From recipezazz.com
18 EASY AND TASTY PINTO BEAN DIP RECIPES BY HOME COOKS
From cookpad.com
PINTO BEAN DIP | ANITA'S TRIED & HEART HEALTHY RECIPES
From anitasrecipes.com
PERFECT PINTO BEAN DIP - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
41 BEAN RECIPES TO MAKE THE MOST OF PANTRY STAPLES
From msn.com
PINTO BEAN DIP - HEALTHIER STEPS
From healthiersteps.com
PINTO BEAN AND CORN DIP WITH CILANTRO | COOK'S ILLUSTRATED RECIPE
From americastestkitchen.com
PINTO BEAN DIP | CELEBRATEYOURPLATE
From celebrateyourplate.org
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #easy #dips #3-steps-or-less
You'll also love