Red Lentil Soup Best Recipes

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EGYPTIAN RED LENTIL SOUP

2023-01-29



Egyptian Red Lentil Soup image

A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h23m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients:

  • 5 cups vegetable broth or 5 cups water
  • 1 cup dried red lentils
  • 2 cups chopped onions
  • 2 cups chopped potatoes
  • 8 garlic cloves, peeled and left whole
  • 1 tablespoon canola oil
  • 2 teaspoons ground cumin
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 1/3 cup chopped fresh cilantro
  • 3 tablespoons fresh lemon juice
  • salt and pepper

Steps:

  • Add the first 5 ingredients to a large pot; cover and bring to a boil.
  • Lower the heat and simmer 15-20 minutes or until the lentils and veggies are tender.
  • Take pot from stove burner and set aside.
  • In a small saucepan, add the oil; warm over low heat until the oil is hot but not smoking.
  • Add in the cumin, turmeric, and salt; cook and stir constantly for for 2-3 minutes or until the cumin has released its fragrance (be careful not to scorch the spices).
  • Set spice mixture aside for 1 minute to cool.
  • Stir spice mixture into the lentil mixture; add cilantro, stir to combine.
  • You can puree the soup, in batches, in a blender OR you can use an immersion blender and blend to desired texture (I like to leave it a little chunky).
  • Add in lemon juice; stir to combine.
  • Rewarm soup in soup pot; season if needed with salt/pepper.

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