Saffron Chicken Low Carb Best Recipes

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SAFFRON CHICKEN - LOW CARB

2013-10-21



Saffron Chicken - Low Carb image

This is easy and very low in carbs - it makes a quick one-pot meal. Add bread if you're not counting carbs.

Provided by One Happy Woman

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

Ingredients:

  • 1 lb chicken piece (I used chicken tenders)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1/2 lb mushroom
  • 1 yellow onion
  • 4 garlic cloves
  • 2 -3 fresh tomatoes
  • 3/4 cup chicken broth
  • 1/3 cup dry sherry
  • 2 tablespoons dried parsley
  • 1 teaspoon lemon pepper
  • 1 teaspoon saffron thread
  • salt

Steps:

  • Slice the mushrooms and the onions and the garlic.
  • Chop the tomatoes into eighths - you want chunks of tomato you can actually taste!
  • In a saute pan, melt the oil and butter and brown the chicken on all sides.
  • Add the mushrooms, onion and garlic and stir until onions are wilted.
  • Add the tomatoes, broth, sherry and when liquid is heated through, add the saffron and other seasonings.
  • Cover the pan, reduce heat and simmer until chicken is cooked through.
  • Serve in bowls with broth over the meat and vegetables.

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