Salmon Lasagna Recipes

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SPINACH AND SALMON LASAGNA

A rich, creamy salmon lasagna. Goes well with a dry white wine.

Provided by ricainrico

Categories     Seafood     Fish     Salmon

Time 1h

Yield 8

Number Of Ingredients 13



Spinach and Salmon Lasagna image

Steps:

  • Preheat the oven to 410 degrees F (210 degrees C).
  • Heat oil in a skillet over medium heat; stir in shallots. Cook and stir until the shallots have softened and turned translucent, about 5 minutes. Add salmon and saute for 3 minutes. Remove from the heat and flake salmon with a fork.
  • Combine mascarpone cheese and saffron in a bowl; stir in milk until smooth but not too runny. Mix thawed, drained spinach with lemon juice in a separate bowl.
  • Spread a layer of mascarpone mixture in the bottom of a lasagna pan. Top with a layer of lasagna noodles, some salmon mixture, some spinach, salt, pepper, some tomato sauce, and a sprinkling of Parmesan cheese. Repeat layers until ingredients are used up. Sprinkle mozzarella cheese over the top.
  • Bake in the preheated oven until bubbly and cheese has melted, about 30 minutes.

Nutrition Facts : Calories 454.5 calories, Carbohydrate 20.6 g, Cholesterol 98.2 mg, Fat 34.5 g, Fiber 2.8 g, Protein 20 g, SaturatedFat 17.4 g, Sodium 512.6 mg, Sugar 3.1 g

1 tablespoon olive oil
2 shallots, chopped
2 (4 ounce) fillets salmon, cut into chunks
1 (16 ounce) container mascarpone cheese
¼ teaspoon saffron
1 tablespoon milk, or as needed
1 (8 ounce) package frozen chopped spinach, thawed and drained
1 lemon, juiced
12 no-boil lasagna noodles
salt and ground black pepper to taste
1 (14 ounce) can tomato sauce
½ cup grated Parmesan cheese
1 cup grated mozzarella cheese

SALMON AND BROCCOLI LASAGNA

Both salmon and broccoli are such healthy foods and this sounds like a wonderful spin on a lasagna that uses both of them. Also, the use of fat free milk and lower fat cheese can help reduce the fat found in traditionally Italian lasagna. I found this recipe in the Rosemary Conley recipe book 'Eat Yourself Slim' and the recipe says it is suitable for home freezing.

Provided by Sarah_Jayne

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Salmon and Broccoli Lasagna image

Steps:

  • Preheat the oven to 375°F.
  • Cook the broccoli in boiling salted water, drain and set aside.
  • Place the salmon in a saucepan with the milk and cook gently over a low heat for 5 to 6 minutes.
  • Allow to cool, then lift out the fish onto a plate and flake the salmon, removing any skin and bones if you didn't use skinless and boneless fillets.
  • Reheat the milk, adding the mustard and stock granules to the saucepan.
  • Combine the cornflour with a little cold water and add to the milk, stirring well to prevent any lumps forming.
  • Add the mushrooms and cheese and mix well.
  • Simmer gently until the sauce is of a coating consistency. Adjust if necessary with a little extra milk or diluted cornflour.
  • Stir in the herbs.
  • Place a thin layer of sauce in the bottom of an oven proof dish.
  • Cover with sheets of lasagna without overlapping.
  • Add a layer of flaked fish and broccoli then continue layering, ending with the sauce.
  • Bake in the oven for 30 to 35 minutes until bubbling hot.

Nutrition Facts : Calories 320.5, Fat 9.1, SaturatedFat 2.1, Cholesterol 82.8, Sodium 313.5, Carbohydrate 14, Fiber 2.1, Sugar 7.8, Protein 44.9

8 ounces broccoli, trimmed
4 (6 ounce) salmon fillets
1 pint nonfat milk
2 teaspoons Dijon mustard
2 teaspoons vegetable bouillon granules
2 tablespoons cornflour
4 ounces brown button mushrooms, sliced
2 ounces low-fat cheddar cheese, grated
1 tablespoon fresh dill, chopped
1 tablespoon fresh parsley, chopped
8 ounces no-boil lasagna noodles

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