Spiced Pepitas Recipes

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SPICED PEPITAS

These hulled pumpkin seeds are tossed with lime juice for zing and chili powder for spice (we like arbol for its extra kick), and then toasted into a crunchy-and addictive- appetizer or snack. Counter the heat by washing them down with a refreshing Mexican beer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 5



Spiced Pepitas image

Steps:

  • Stir together pepitas, lime juice, chili powder, sugar, and 1 teaspoon salt.
  • Heat pepitas in a large skillet over medium heat, stirring occasionally, until toasted, about 4 minutes.

1 cup pepitas (green hulled pumpkin seeds)
1 tablespoon fresh lime juice
1 teaspoon chili powder, preferably arbol
1 teaspoon sugar
Coarse salt

SPICED PEPITAS AND PECANS

Provided by Katie Lee Biegel

Time 1h

Yield 4 cups

Number Of Ingredients 10



Spiced Pepitas and Pecans image

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl, beat the egg whites and water until frothy. In a small bowl, combine the sugar, cinnamon, allspice, cumin, salt and cayenne. Stir the sugar mixture into the egg whites, then add the pepitas and pecans. Toss until the nuts are completely coated.
  • Evenly spread the nuts on the prepared baking sheet. Bake 20 to 30 minutes, until crispy. Let cool completely. Store in an airtight container.

2 large egg whites
1 tablespoon water
1/2 cup lightly packed light brown sugar
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
Pinch of cayenne pepper
2 cups raw pepitas (shelled pumpkin seeds)
2 cups shelled pecan halves

SPICED PEPITAS

This spicy pepitas recipe makes wonderful use of the seeds from your jack-o'-lantern.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Nuts & Seeds     Pumpkin Seeds

Yield Makes 2 1/2 cups

Number Of Ingredients 8



Spiced Pepitas image

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, beat egg white until soft and foamy. In a small bowl mix together sugar, salt, chile, allspice, cumin, and cayenne pepper. Whisk sugar mixture into egg whites. Stir in pepitas until well coated.
  • Spread pepita mixture in a single layer on a rimmed baking sheet. Bake until golden and fragrant and seeds are almost completely dry, 10 to 15 minutes. Place baking sheet on a wire rack to cool. Spiced pepitas may be stored in an airtight container at room temperature up to 2 weeks.

1 large egg white
1/4 cup sugar
1 teaspoon coarse salt
1/2 teaspoon chile powder
1/4 teaspoon ground allspice
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 1/2 cups raw pepitas (hulled green pumpkin seeds)

MAPLE CHAI SPICED PEPITAS

Provided by Food Network

Time 15m

Yield 1 cup pepitas

Number Of Ingredients 9



Maple Chai Spiced Pepitas image

Steps:

  • Line a baking sheet with parchment paper and set aside.
  • Add the pepitas to a large skillet and toast over medium-low heat, stirring frequently, until golden brown and fragrant, 6 to 8 minutes.
  • Meanwhile, combine the cinnamon, allspice, ginger, salt, pepper and nutmeg in a small bowl. Set aside.
  • Remove the pepitas from the pan and return the pan to the stovetop. Add the brown sugar, maple syrup and 1 teaspoon water and cook, stirring constantly, until the mixture is combined and the sugar dissolves, 1 to 2 minutes. Stir in the spices, then turn off the heat. Add the toasted pepitas and toss until the seeds are evenly coated. Pour over the lined baking sheet and spread to cool completely.
  • Break up slightly, then store at room temperature in an airtight container for up to two weeks.

1 cup pepitas
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground nutmeg
2 tablespoons light brown sugar
2 teaspoons maple syrup

SPICY PEPITAS

Provided by Food Network

Categories     appetizer

Time 15m

Yield 2 cups

Number Of Ingredients 6



Spicy Pepitas image

Steps:

  • Preheat the oven to 375 degrees. Toss all of the ingredients together in a bowl. Spread on a baking sheet and bake 5 minutes, or until lightly browned, shaking the pan once or twice. Serve.

2 cups Pepitas (raw hulled green pumpkin seeds)
1 teaspoon freshly ground black pepper
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground Ancho chiles or chili powder
2 teaspoons lime juice teaspoon salt

SUGAR AND SPICE PEPITAS

Great munchies for a party, or just to keep around to snack on or sprinkle over a salad. Don't think of pumpkin seeds just as a Halloween treat--they taste delicious and have many health benefits as well. Adjust the cayenne to suit your own taste and heat tolerance (I used the full amount and next time will probably add more). Adapted from Bon Appetit.

Provided by GaylaJ

Categories     Lunch/Snacks

Time 20m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8



Sugar and Spice Pepitas image

Steps:

  • Preheat oven to 350°F and spray baking sheet with nonstick spray (or line with parchment paper or nonstick foil).
  • Mix all ingredients and spread in single layer on baking sheet.
  • Bake until pepitas are golden and dry, stirring occasionally, about 15 minutes (I baked for around 20 minutes, stirring about every 5).
  • Remove from oven and separate pepitas with fork while still warm; cool completely.

Nutrition Facts : Calories 225.1, Fat 16, SaturatedFat 3, Sodium 168.1, Carbohydrate 15.3, Fiber 1.8, Sugar 8.8, Protein 9.1

2 cups pepitas (green hulled pumpkin seeds)
1/3 cup sugar
1 large egg white, beaten until frothy
1 tablespoon chili powder
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4-1/2 teaspoon cayenne pepper

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