Spiced Pork Stew Crock Pot Best Recipes

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SLOW-COOKED PORK STEW

Jan 1, 2018



Slow-Cooked Pork Stew image

Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 8 servings.

Number Of Ingredients 16

Ingredients:

  • 2 pork tenderloins (1 pound each), cut into 2-inch pieces
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 large carrots, cut into 1/2-inch slices
  • 2 celery ribs, coarsely chopped
  • 1 medium onion, coarsely chopped
  • 3 cups beef broth
  • 2 tablespoons tomato paste
  • 1/3 cup pitted dried plums (prunes), chopped
  • 4 garlic cloves, minced
  • 2 bay leaves
  • 1 fresh rosemary sprig
  • 1 fresh thyme sprig
  • 1/3 cup Greek olives, optional
  • Chopped fresh parsley, optional
  • Hot cooked mashed potatoes, optional

Steps:

  • Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

SPICED PORK STEW (CROCK POT)

Dec 8, 2008



Spiced Pork Stew (Crock Pot) image

If you like sweet and sour flavours, you'll enjoy this. If you don't have red wine, you can substitute chicken broth. From Slow Cookery. Serve with baked sweet potatoes and warm bread.

Provided by AmandaInOz

Categories     Stew

Time 28m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients:

  • 2 medium onions, cut into eighths
  • 1/4 cup raisins
  • 2 garlic cloves, pressed
  • 1 bay leaf, dried
  • 1 cinnamon stick
  • 2 lbs boneless pork, trimmed of fat and cubed
  • 3 tablespoons all-purpose flour
  • 2 teaspoons ground cumin
  • 2 tablespoons brown sugar
  • 1 cup dry red wine
  • 1 (6 ounce) can tomato paste
  • 1/4 cup red wine vinegar
  • salt

Steps:

  • In a 3 quart or larger slow cooker, combine onions, raisins, garlic, bay leaf, and cinnamon stick.
  • Coat pork cubes in flour, then add to cooker, and sprinkle with cumin and brown sugar.
  • In a small bowl mix wine, tomato paste, and vinegar. Pour over pork.
  • Cover and cook on low until pork is very tender when pierced (about 7 1/2 to 8 1/2 hours).
  • Skim fat from stew and discard, if necessary. Season to taste with salt.

Nutrition Facts : Calories 451.9, Fat 23, SaturatedFat 8, Cholesterol 101.3, Sodium 315.4, Carbohydrate 22.9, Fiber 2.2, Sugar 13.3, Protein 31

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