Tilapia Tartar Cakes Best Recipes

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TILAPIA CAKES

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Make and share this Tilapia Cakes recipe from Food.com.

Provided by bakergirl 4

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients:

  • 16 ounces tilapia fillets
  • 1/2 cup whole wheat crackers, crushed
  • 4 egg whites
  • 1 teaspoon garlic salt
  • 1 1/2 tablespoons parsley
  • 1 cup spinach, shredded
  • salt and pepper

Steps:

  • Preheat oven to 375.
  • Shred tilipia into small chunks.
  • In a large bowl combine all ingredients thoroughly.
  • Form mixture into four patties or 'cakes'and place on greased tin foil. Place the foil with cakes on them in oven for 10 minutes.
  • Turn broiler on after the ten minutes and cook for another 5 minutes (total cook time is 15 minutes) Tops should begin to look brown and toasted.

Nutrition Facts : Calories 145.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 56.7, Sodium 145.6, Carbohydrate 3.6, Fiber 0.6, Sugar 0.3, Protein 27.1

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