Tofu Meatloaf Best Recipes

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TOFU MEATLOAF

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Tofu Meatloaf image

Make and share this Tofu Meatloaf recipe from Food.com.

Provided by catpanclub2

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients:

  • 1 (14 ounce) package tofu
  • 1/3 cup ketchup
  • 1/3 cup low sodium soy sauce
  • 2 tablespoons Dijon mustard
  • 1/2 cup chopped parsley
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 medium onion, chopped
  • 1 cup dry whole grain breadcrumbs or 1 cup corn flakes

Steps:

  • Drain tofu and mash.
  • Combine all ingredients and mix well.
  • Place in a loaf pan coated with oil.
  • Bake at 350F for one hour.
  • Cool in pan for 15 minutes.
  • Garnish with ketchup, BBQ sauce, and/or chopped parsley.
  • When cold, can be sliced for sandwiches.

Nutrition Facts : Calories 139.8, Fat 3.6, SaturatedFat 0.6, Sodium 807.8, Carbohydrate 20.2, Fiber 1.7, Sugar 5.6, Protein 8.1

COMFORT TOFU LOAF

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Comfort Tofu Loaf image

Make and share this Comfort Tofu Loaf recipe from Food.com.

Provided by Mad Maryno

Categories     Soy/Tofu

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients:

  • 1 lb firm tofu, pressed and cubed
  • 2 slices bread, toasted, and crumbled
  • 1 small onion, coarsely chopped
  • 1/2 teaspoon garlic powder
  • 4 tablespoons tomato ketchup
  • 1 tablespoon nutritional yeast (optional)
  • 2 tablespoons tamari soy sauce
  • 1 tablespoon Italian herb seasoning
  • 1 teaspoon black pepper
  • 1/2 cup of coarsely chopped carrot
  • 1/2 cup of coarsely chopped celery

Steps:

  • First, preheat oven to 350°F.
  • Put all the ingredients in a food processor, except for the carrot and celery. Blend until smooth.
  • Add the carrot and celery, and blend in the tofu mixture.
  • Put in a loaf pan and bake for one hour.
  • You can also put ketchup on top of the loaf.

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