Tuna Pickle And Chopped Vegetable Pita Sandwiches Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARDEN TUNA PITA SANDWICHES

A well-balanced meal packed into a pita is a breeze to whip up. Not a fan of tuna? Try canned chicken. -Rebecca Clark, Warrior, Alabama

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3 servings.

Number Of Ingredients 13



Garden Tuna Pita Sandwiches image

Steps:

  • In a small bowl, combine the first 10 ingredients. Line pita halves with spinach and tomato; fill each with 1/3 cup tuna mixture.

Nutrition Facts : Calories 362 calories, Fat 10g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 1114mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.

2 pouches (one 5 ounces, one 2-1/2 ounces) light water-packed tuna
3/4 cup 2% cottage cheese
1/2 cup chopped cucumber
1/4 cup reduced-fat mayonnaise
1/4 cup shredded carrot
2 tablespoons minced fresh chives
2 tablespoons minced fresh parsley
1/2 teaspoon dill weed
1/4 teaspoon salt
Dash pepper
6 whole wheat pita pocket halves
1 cup fresh baby spinach
6 slices tomato

TUNA-PICKLE PITAS

Sweet pickle relish gives this coleslaw-like sandwich filling a tangy kick.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Number Of Ingredients 6



Tuna-Pickle Pitas image

Steps:

  • Mix all ingredients except pita breads.
  • Spoon tuna mixture into pita bread halves.

1 can (6 oz) light tuna in water, drained
1 large carrot, shredded (1 cup)
2 tablespoons sweet pickle relish
1 tablespoon coleslaw dressing
1/4 teaspoon celery seed, if desired
4 pita breads (6 inches in diameter), cut in half to form pockets

PITA BREAD SANDWICHES WITH TUNA AND VEGETABLE SALAD

Provided by Craig Claiborne And Pierre Franey

Categories     easy, lunch, quick, salads and dressings

Time 20m

Yield Six to 12 servings

Number Of Ingredients 14



Pita Bread Sandwiches With Tuna And Vegetable Salad image

Steps:

  • Drain the tuna and cut it into bite-size flakes.
  • Chop the celery coarsely. There should be about two cups.
  • Cut the onion into quarters. Cut each quarter crosswise into thin slices. There should be about two cups.
  • Cut each pepper lengthwise into quarters. Cut each quarter crosswise into thin strips. There should be about three cups.
  • If desired, peel the cucumber. Cut the cucumber in half lengthwise. Cut each half crosswise into thin slices. There should be about two cups.
  • Cut each tomato crosswise in half. Squeeze gently to loosen the seeds; discard them. Cut the tomatoes into cubes. There should be about two cups.
  • In a large mixing bowl, combine the tuna, celery, onions, green peppers, cucumber, tomatoes and parsley.
  • In a separate bowl, combine the anchovy fillets, garlic, vinegar, egg yolk and pepper. Start beating with a wire whisk and gradually add the oil. Beat until thickened.
  • Pour the sauce over the tuna mixture and toss to blend. Serve inside rounds of pita bread, each cut in half crosswise.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 10 grams, Carbohydrate 27 grams, Fat 13 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 455 milligrams, Sugar 3 grams, TransFat 0 grams

2 small cans of tuna
6 ribs celery, about 1/4 pound
1 onion, preferably red, about 1/2 pound
2 sweet green peppers, about 1/2 pound
1 cucumber, about 1/2 pound
2 or 3 red, ripe tomatoes, cored, about 3/4 pound
1 cup finely chopped parsley
12 anchovy fillets, finely chopped
2 teaspoons finely minced garlic
3 tablespoons red-wine vinegar
1 egg yolk
Freshly ground pepper to taste
1/2 cup olive oil
6 rounds pita bread

TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES

This is a delicious, flavourful, and healthy tuna salad sandwich from Bon Appétit Magazine (August 2002). It's also good without the apple. If you are not a pickle lover, use a little less pickle. Per serving: Calories: 304; Fat, 5 g

Provided by blucoat

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches

Number Of Ingredients 10



Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches image

Steps:

  • Mix first 4 ingredients in small bowl. Season tuna mixture with salt and pepper.
  • Mix bell pepper, onion, and apple in medium bowl. Add half of vegetable mixture to tuna mixture and stir to blend. Add vinegar to remaining vegetable mixture; toss to combine. Season vegetable mixture to taste with salt and pepper.
  • Place 1/4 cup lettuce in each pita half. Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half. Place 2 pita halves on each of 4 plates and serve.

Nutrition Facts : Calories 296.4, Fat 6, SaturatedFat 1.1, Cholesterol 22.9, Sodium 822.5, Carbohydrate 42.3, Fiber 2.9, Sugar 6.6, Protein 17.5

1 (6 ounce) can tuna in water, drained
1/2 cup chopped and drained pickles (sweet or dill) or 1/2 cup drained relish
3 tablespoons plain nonfat yogurt
3 tablespoons light mayonnaise
1 red bell pepper, chopped
1/2 cup chopped sweet onion (such as Vidalia)
1/2 cup chopped peeled, and cored Granny Smith apples or 1/2 cup another tart apple
2 teaspoons apple cider vinegar
2 cups thinly sliced red leaf lettuce
4 pita breads, halved, pockets opened

GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE

Stress free dinner ready in 20 minutes. Hearty tuna sandwich perfect for Mediterranean cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 11



Greek Tuna Salad Pita Sandwiches with Feta Cheese image

Steps:

  • In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated.
  • Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.

Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Sandwich, Sodium 600 mg, Sugar 3 g, TransFat 0 g

1 tablespoon lemon juice
2 tablespoons olive oil
1 clove garlic, finely chopped
1/4 teaspoon salt
1 medium cucumber, peeled, seeded and finely chopped
1 ripe medium tomato, seeded, diced
1/2 cup crumbled feta cheese (2 oz)
12 kalamata or other large ripe olives, pitted, coarsely chopped (1/4 cup)
2 cans (5 oz each) tuna in water, drained, flaked
12 leaves romaine lettuce, torn in half
6 pita (pocket) breads (6 inch), cut in half to form pockets

More about "tuna pickle and chopped vegetable pita sandwiches recipes"

TUNA-AND-PICKLED-VEGETABLE PITA POCKETS RECIPE
Web Jun 23, 2017 Reserve remaining half for another use. Step 2. Gently toss together chopped haricots verts, pickled vegetables, oil, juice, salt, …
From cookinglight.com
Total Time 15 mins
Calories 296 per serving
tuna-and-pickled-vegetable-pita-pockets image


DILL PICKLE TUNA SALAD SANDWICH - LORD BYRON'S KITCHEN
Web May 5, 2021 Add the dill pickle juice, fresh dill, and fresh chives. Stir well to combine. (If you did not make the dill pickle mayo, add 1/2 cup of mayo to a bowl with the pickle juice, fresh dill, fresh chives, and 1/4 teaspoon …
From lordbyronskitchen.com
dill-pickle-tuna-salad-sandwich-lord-byrons-kitchen image


TUNA PICKLE AND CHOPPED VEGETABLE PITA …
Web Add Listing ; Join Now. Add Listing Join Now. Best of. Popular. New York. Shopping; Things to do
From friendseat.com
tuna-pickle-and-chopped-vegetable-pita image


TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES
Web Apr 6, 2008 Preparation. Step 1. Mix first 4 ingredients in small bowl. Season tuna mixture with salt and pepper. Step 2. Mix bell pepper, onion, and apple in medium bowl.
From bonappetit.com
tuna-pickle-and-chopped-vegetable-pita-sandwiches image


TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES RECIPE - EAT …
Web Save this Tuna, pickle, and chopped-vegetable pita sandwiches recipe and more from Epicurious to your own online collection at EatYourBooks.com. ... pickle, and chopped …
From eatyourbooks.com


EPICURIOUS TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES …
Web Nutritional information for Epicurious Tuna, Pickle, And Chopped-vegetable Pita Sandwiches. 4 servings (212g). Per serving: 254 Calories | 5g Fat | 40g Carbohydrates | …
From ketofoodist.com


TUNA-VEGETABLE PITA SANDWICHES - BIGOVEN
Web Tuna-Vegetable Pita Sandwiches recipe: Try this Tuna-Vegetable Pita Sandwiches recipe, or contribute your own. Add your review, photo or comments for Tuna-Vegetable …
From bigoven.com


TUNA PITA SANDWICH RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Tuna Pita Sandwich Recipes. 32 Tuna Pita Sandwich Recipes From 12 Recipe Websites. View: tile; list; ... Tuna, Pickle, And Chopped Vegetable Pita Sandwiche ... A …
From recipebridge.com


TUNA MELT RECIPE - HOW TO MAKE A TUNA MELT - COUNTRY LIVING
Web May 2, 2023 Step 1 Make Tuna Salad: Combine tuna, celery, parsley, dill, scallions, lemon juice, mayonnaise, cornichons, pickle relish, and mustard in a bowl. Season with salt …
From countryliving.com


TUNA PICKLE AND CHOPPED VEGETABLE PITA SANDWICHES RECIPES
Web TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES Web Apr 6, 2008 Preparation. Step 1. Mix first 4 ingredients in small bowl. Season tuna mixture with salt …
From wikifoodhub.com


TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES
Web 1 6- ounce can tuna in water, drained; 1/2 cup drained sweet pickles, chopped; 3 tablespoons plain nonfat yogurt; 3 tablespoons light mayonnaise; 1 red bell pepper, …
From topdish.com


CLASSIC TUNA MELT RECIPE - JESSICA GAVIN
Web May 8, 2023 Toasting tuna melts in the oven. To cook multiple tuna sandwiches simultaneously, bake them in the oven. Heat the oven to 400ºF (200ºC). Evenly space …
From jessicagavin.com


TUNA-VEGETABLE PITA SANDWICH RECIPE BY DIET.CHEF | IFOOD.TV
Web Apr 12, 2009 Directions Place tuna in a colander; rinse under cold tap water 1 minute. Set colander aside to let tuna drain 1 minute. Combine tuna and next 5 ingredients in a …
From ifood.tv


BEST TUNA MELT PICKLE RECIPE - HOW TO MAKE TUNA MELT PICKLES
Web Jan 5, 2018 Step 1 Preheat oven to 325°. In a large bowl, combine tuna, mayo, Dijon, celery, lemon juice, and dill. Mix until combined and season with salt and pepper. Step 2 …
From delish.com


TUNA AND CHICKPEA PITA POCKET SANDWICHES - COOKING CLASSY
Web Instructions. In a small mixing bowl whisk together Greek yogurt, mayonnaise, lemon juice, parsley, and thyme or rosemary. To a medium mixing bowl add tuna chickpeas, celery, …
From cookingclassy.com


Related Search