Ww 5 Points Pork Adobo Best Recipes

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PORK ADOBO

2002-10-30



Pork Adobo image

Make and share this Pork Adobo recipe from Food.com.

Provided by Tonkcats

Categories     Pork

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9

Ingredients:

  • 2 lbs lean pork
  • 3 tablespoons vinegar
  • 1 1/2 teaspoons salt
  • 1/2 cup water
  • 2 cloves garlic
  • 1 small onion
  • 3 tablespoons cooking oil
  • to taste peppercorn
  • 1/4 cup tomatoes, chopped

Steps:

  • Wash the meat and cut it into pieces you desire. Put the meat, salt, vinegar, crushed garlic and peppercorn together and allow it to cook for 30 minutes.
  • In your skillet, on medium heat, put cooking oil and crushed garlic. When garlic is brown, add chopped onions and tomatoes.
  • When tomatoes are done, add the pork adobo with juices and cook it for another 30 minutes on simmer.
  • Serve with steamed rice.

WW 5 POINTS - PORK ADOBO

2007-09-29



Ww 5 Points - Pork Adobo image

Make and share this Ww 5 Points - Pork Adobo recipe from Food.com.

Provided by mariposa13

Categories     Pork

Time 1h8m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients:

  • 1 lb boneless center-cut pork loin, trimmed of all visible fat and cut into 1-1/2 inch cubes
  • 1 cup water
  • 1/4 cup cider vinegar
  • 2 tablespoons reduced sodium soy sauce
  • 3 garlic cloves, minced
  • 1 small bay leaf
  • 1/4 teaspoon salt

Steps:

  • Combine pork, water, vinegar, soy sauce, bay leaf, and salt in med saucepan.
  • Let stand 30 minute.
  • Bring mixture to a boil.
  • Reduce heat and simmer, covered, til meat is very tender, about 1 hours.
  • Remove bay leaf before serving.

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